Meet our Naturopathic Doctor

Hello, I’m Dr. Jardine, The Naturopathic Doctor at Circle Care. As a Naturopathic Doctor, I see myself as a partner in your wellness story. Whether I’m helping you find solutions to chronic health concerns, guiding you to make nourishing changes to your diet and lifestyle, or supporting your current medical treatments, my goal is for you to start feeling better—so you can live your life fully and joyfully. What I love most about naturopathic medicine is that it’s built on your body’s innate wisdom; to be able to heal when given the right tools. I encourage my patients to honor and nurture this natural healing power, which can be sparked by the foods we eat, how we move and rest, how we connect with nature, and the words we speak to ourselves and others. I believe that living intentionally, with mindfulness and kindness, can transform not just our health but our entire experience of life. My goal is to help you understand the root causes of your health concerns and to develop personalized strategies that nourish, strengthen, and revitalize your body and mind. Every person is unique, and I work closely with you to find solutions that are sustainable and meaningful—because lasting health comes from harmony within.

Some areas I’m especially passionate about include:

  • Digestive health and metabolic concerns like diabetes, high cholesterol, and weight management

  • Male fertility issues such as low testosterone, sperm health, and erectile concerns

  • Mental health challenges, including anxiety, depression, ADHD, burnout, and chronic pain

  • Supporting your body’s natural detoxification processes, especially in today’s toxin-filled world

  • Addressing how stress impacts your health and guiding you to make bold, soul-nourishing changes

I use thorough testing and personalized assessments to uncover what your body needs most. Restoring hormonal balance and optimizing nutrition are often key steps, and I aim to support your body’s natural processes so you can feel your best. If you’re ready to explore new possibilities for your health and well-being, come visit me at Circle Care I would love to meet you. Together, we can uncover the root causes of your concerns and create a plan that nurtures your body, mind, and spirit; supporting you on your journey to vibrant health and a more joyful life.

Treatment Approaches

  • Diet and Lifestyle counselling (click here to read more on the elimination diet, and the low inflammatory diet)

  • Botanical Medicine

  • Nutrient Supplementation

  • Naturopathic hands on therapy (massage other manual techniques)

  • Acupuncture / Cupping

Conditions Treated

  • Musculoskeletal & Joint Pain

  • Sports Injuries

  • Digestive/GI issues

  • Women’s Health

  • Weight Management

  • Stress & Anxiety

  • Insomnia

  • Skin Issues

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Male Fertility

Naturopath FAQS

  • Our naturopathic doctor makes it a priority to deeply understand your body and mind's concerns by delving into the root causes of any ailments. Through open dialogue, they will conduct a thorough assessment, starting with your vital signs and precise physical tests tailored to your specific complaints.

    Beyond conventional diagnosis, our naturopath also integrate Chinese medical principles, examining subtle indicators like pulse and tongue characteristics to gain a holistic understanding of your constitution.

    Your initial assessment with our Naturopath typically spans 45 minutes, during which you’ll collaboratively explore treatment options. These may encompass a range of approaches aimed at addressing both symptoms and underlying causes. From analyzing blood tests to identify nutrient deficiencies or imbalances to recommending nutritional supplements and botanical remedies, our Naturopath will provide tailored treatments to suit your unique needs.

    Our naturopath employs diverse hands-on techniques such as massage, cupping, fascial stretch therapy, Gua Sha, and Chinese medical acupuncture to alleviate muscle tension, enhance circulation, detoxify, and regulate the nervous system, fostering optimal functioning of muscles and organs.

  • In every aspect, our Naturopath is dedicated to providing compassionate care, empowering you with evidence-based therapies and tools to take charge of your health, and guiding you toward sustainable wellness transformations. Embarking on the journey to improved health may seem daunting, but rest assured our Naturopath will communicate and explain in great detail, walking alongside you every step of the way, ensuring each stride forward is a testament to your progress toward better health.

  • Our Naturopath specializes in four key focus areas: Male Fertility, ADHD/Mental Fatigue, Weight Management (with a focus on cholesterol and blood sugar management), and Chronic Pain Management.

    Male Fertility: When it comes to male fertility, our Naturopath understand the profound impact it can have on your romantic life and your dreams of starting a family. They dive into the underlying factors that may be affecting your fertility, whether it's hormonal imbalances, lifestyle factors, or environmental stressors. By addressing these root causes and employing evidence-based natural therapies, they aim to enhance your reproductive health and optimize your chances of conception.

    ADHD/Mental Fatigue: In today's fast-paced world, many individuals struggle with ADHD and mental fatigue, often feeling overwhelmed and depleted. Our Naturopath will take a personalized approach to address the unique factors contributing to your symptoms. Through a combination of dietary modifications, nutritional supplementation, botanical medicine, and lifestyle interventions, they strive to restore balance to your mind and body, helping you reclaim focus, clarity, and vitality.

    Weight Management (Cholesterol and Blood Sugar Management): Weight management is not just about shedding pounds; it's about fostering overall health and reducing the risk of chronic diseases such as cardiovascular disease and diabetes. Our naturopath believes in a comprehensive approach that encompasses dietary guidance, exercise recommendations, stress management techniques, and targeted natural interventions to support healthy cholesterol levels and blood sugar regulation. Together, you and our Naturopath will work towards sustainable lifestyle changes that promote long-term wellness and vitality.

    Chronic Pain Management: Chronic pain can be debilitating, affecting every aspect of your life. Our naturopath approaches chronic pain management with empathy, understanding, and a commitment to finding effective solutions tailored to your unique needs. By integrating modalities such as acupuncture, massage therapy, herbal medicine, and mind-body techniques, our Naturopath aims to alleviate pain, improve mobility, and enhance your overall quality of life.

PRICES

Virtual Sessions Available

Let us help you get to the root of the issue. Consult our Naturopath for a holistic approach to treating your health problems.